Post-Workout

L-Leucine, L-Isoleucine, and L-Valine are commonly grouped together and referred to as Branched Chain Amino Acids, or BCAAs, because of their unique branched chemical structure. BCAAs are essential, meaning that they must be consumed through the diet, since the human body can not make them from other compounds. BCAAs have long been used by strength-training and endurance athletes alike to activate muscle synthesis and reduce muscle breakdown caused by intense training.

Glutamine is the most abundant amino acid in the body and plays an important role in muscle protein development. During prolonged periods of intense exercise, glutamine levels may be depleted faster than the body can replenish them, which limits protein synthesis and can even encourage muscle breakdown. Our Glutamine Powder is a simple way to supplement your diet with this key amino acid. Just one teaspoon of Glutamine Powder provides more glutamine than 5 jumbo eggs, 4 oz of lean beef, 3 /4 cup soybeans, or a chicken breast. Better yet, our Glutamine Powder is unflavored and it mixes easily, so that it can be added right into your protein, meal-replacement, and weight-gainer shakes.

Optimum Nutrition Glutamine is a dietary supplement containing 1000 milligrams of Pure L-Glutamine per capsule. Glutamine is the most abundant amino acid in the body, comprising more than 60 percent of the free amino acid pool in skeletal muscle a

Dietary Supplement. Pure Free Form L-Glutamine Amino Acid Powder. Glutamine is the most abundant amino acid in your body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids