Books & Stationary

A daily guide for navigating life’s challenges, 365 Prescriptions for the Soul offers bite-sized insights with Dr. Siegel's unique blend of heart-touching humor and wisdom. Each entry introduces a topic accompanied by an inspirational quote and a "Solution of the Day." Designed to fit into a busy schedule, the meditations are also easy to understand. They can help create a sense of well-being by pointing the way to more peaceful, loving, and conscious living. As Siegel summarizes: "What heals the soul, heals the mind and body as well."

Card: A2.

Envelope: red. Paper: 110lb white card stock.

Outside greeting: blank.

Inside greeting: blank.

Hearts are 100% handmade and backed to pop off the card.

3.5" in X 6.5" blank inside, envelope included.

Card: A2.

Envelope: recycled brown craft. Paper: 110lb colored card stock.

Outside greeting: congratulations.

Inside greeting: blank.

Bun and oven are 100% handmade and backed to pop off the card.

Is emotional clutter blocking success in your personal and professional life? You’ve likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle your emotional clutter — the psychological version of the jam-packed closet or impenetrable garage? Shutting away and trying to hide old pains and traumas creates toxic patterns that can keep you from having the life of your dreams. Integrating mindfulness and cutting-edge neuroscience, international mindfulness expert Donald Altman teaches how to modify entrenched habits and patterns with only a few minutes of attention daily.

Loaded with inspiring anecdotes and practical tips, Clutter Busting is based on the premise that your things are not sacred, but you are.The book explores such fundamental topics as the false identities we assume through clutter, the fear of change

Contrasting edges everywhere! The 10, 4" x 6" smooth, flat cards are edged as are all the edges of the envelopes. In bright combinations or in cream with color edges. In a foil-stamped clear box.

Contrasting edges everywhere! The 10, 4" x 6" smooth, flat cards are edged as are all the edges of the envelopes. In bright combinations or in cream with color edges. In a foil-stamped clear box.

Contrasting edges everywhere! The 10, 4" x 6" smooth, flat cards are edged as are all the edges of the envelopes. In bright combinations or in cream with color edges. In a foil-stamped clear box.

Completely updated essential oils book: The Complete Book of Essential Oils and Aromatherapy might be the best aromatherapy book available anywhere. And, it just got better!

If you liked Modern Essentials, you’ll love this essential oils favorite: The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded is a necessary resource for anyone interested in alternative approaches to healing and lifestyle. This new edition contains more than 800 easy-to-follow recipes for essential oil treatments from Valerie Ann Worwood, a consultant and expert on the clinical uses of essential oils internationally.

Explore the multitude of benefits of essential oils and aromatherapy: In her clear and positive voice, Worwood provides tools to address a variety of health issues, including specific advice for children, women, men, and seniors. This aromatheraphy book also covers self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more.

An essential oils book classic for 25 years: Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

Outside:Congrats on the new baby!Inside:I look forward to corrupting it.